By teaching your children healthy eating habits, and modeling these behaviors in yourself, you can help your children maintain a healthy weight and normal growth. Also, the eating habits your children pick up when they are young will help them maintain a healthy lifestyle when they are adults.
Family Healthly snack ideas
Apples, Bananas, and Carrots are all healthy fruits and veggies! Eating healthy shouldn’t be boring, we can make it fun and delicious! Healthy food helps us stay strong and healthy! Berry will teach us how to start making healthier food choices and how to have a healthier lifestyle.
Why is everyone always reminding us to wash our hands?
Washing your hands is the best way to stop the spread of germs. Germs will make you sick and washing our hands at the right time will ensure that we don’t get sick very much.
So when do we need to wash them?
When they are dirty. They can become dirty from playing outside, playing with food and animals, after going to the restroom, and don’t forget when you cough or sneeze. They also need to be washed before you eat or touch food people are going to eat! This is very important to remember so we don’t get other people sick.
So washing our hands thoroughly with soap and water is the best way to prevent sickness and stay healthy and clean! We need to wash all the parts of our hands including the palm and back of our hands! Have fun washing!