Prevent the spread of COVID-19 if you are sick

• Stay home if you are sick,
except to get medical care.
• Avoid public transportation,
ride-sharing, or taxis.
• Separate yourself from other
people and pets in your home.
• There is no specific treatment
for COVID-19, but you can seek
medical care to help relieve
your symptoms.
• If you need medical attention,
call ahead.

Coronavirus: Here's how shelter in place, stay at home orders can ...
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Protect yourself and others from COVID-19

There is currently no vaccine to protect
against COVID-19. The best way to protect
yourself is to avoid being exposed to the
virus that causes COVID-19.
• Stay home as much as possible and avoid
close contact with others.
• Wear a cloth face covering that covers your
nose and mouth in public settings.
• Clean and disinfect frequently
touched surfaces.
• Wash your hands often with soap and water
for at least 20 seconds, or use an alcoholbased hand sanitizer that contains at least
60% alcohol.

Coronavirus (COVID-19) Updates | Boulder Community Health
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Know how COVID-19 is spread

You can become infected by coming into close contact (about 6 feet or two arm lengths) with a person who has COVID-19. COVID-19 is primarily spread from person to person. • You can become infected from respiratory droplets when an infected person coughs, sneezes, or talks. • You may also be able to get it by touching a surface or object that has the virus on it, and then by touching your mouth, nose, or eyes.

Facts about novel coronavirus and how to prevent COVID-19 | The ...
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COVID-19

Know about COVID-19
• Coronavirus (COVID-19) is an illness caused
by a virus that can spread from person
to person.
• The virus that causes COVID-19 is a new
coronavirus that has spread throughout
the world.
• COVID-19 symptoms can range from mild
(or no symptoms) to severe illness.

What do you call the disease caused by the novel coronavirus? Covid-19
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OBESE vs. OVERWEIGHT

HealthTips



Obesity is the number one risk factor that leads to type 2 diabetes! Diabetes is a serious disease that can lead to many problems such as blindness. There is a difference between obesity and being overweight.
Overweight: Above normal and healthy weight.
Obese: Severly overweight with a Body Mass Index above or equal to the 95th percentile.
Body Mass Index: A measurement of the amount of the body’s fat based on the calculation of your height and weight.
Obesity is more prevalent than ever in our children. In Texas, 1 IN 3 CHILDREN are overweight or obese. Texas is currently the most obese state. The number of overweight and obese children has also significantly increased since 1980 (healthiergeneration.org).
Together we can change these alarming numbers. We are all used to a certain diet and lifestyle. Let’s change it to be healthy to prevent these avoidable yet detrimental health problems for our children.
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Type 1 Diabetes Symptoms in Children

Signs And Symptoms Of Type 1 Diabetes In Children Include The Following:
Hyperglycemia
Glycosuria
Polydipsia
Unexplained weight loss
Nonspecific malaise
Symptoms of ketoacidosis

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What are the warning signs of childhood diabetes?

These signs and symptoms include:

  • Increased thirst and frequent urination. Excess sugar building up in your child’s bloodstream pulls fluid from tissues. …
  • Extreme hunger. …
  • Weight loss. …
  • Fatigue. …
  • Irritability or behavior changes. …
  • Fruity-smelling breath. …
  • Blurred vision. …
  • Yeast infection.
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Nutrition Nuggets Best Bites

Turn skewers into a veggie rainbow for a colorful snack or side dish. On each skewer, your child could alternate cherry tomatoes with slices of orange bell pepper, yellow squash, green zuchini, and purple eggplant. Brush with olive oil and roast at 400 degrees for 10-12 minutes or until tender.

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Main groups of Mental Disorder Are:

The following are the main groups of Mental Disorders:Some of the main groups of mental disorders are:

  • mood disorders (such as depression or bipolar disorder)
  • anxiety disorders.
  • personality disorders.
  • psychotic disorders (such as schizophrenia)
  • eating disorders.
  • trauma-related disorders (such as post-traumatic stress disorder)
  • substance abuse disorders.
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