Thank you CCISD!

We want to thank CCISD for their hard work and for their

Coaches to bring these kids to our Glo Run.  We are honored to

be able to give back to CCISD



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Are you having trouble feeding vegetables to your kids?

Smoothies, juices, beverages, drinks variety

Vegetables can be difficult for kids. Sometimes they like them and sometimes they won’t even touch them. However, they still need to eat them! Here is a tasty solution to the vegetable problem if your kids don’t like them one bit.

Smoothies! Most everyone loves smoothies and the best part is you can make them however you like.

I like to follow one formula that I can change around with whatever sounds good.

Fruit (one or two)

Green leaf

Juice

Ice (can also use frozen fruit)

And that’s all you need! This is just one formula but I love it because it’s so easy. So here is an easy example of what I like to do.

One banana, a handful of strawberries, two handfuls of fresh spinach, and a half a cup of ice. Add as much ice as you want. This means it will be cold or not as cold depending on how much you want to put.

 

Side note: The smoothie will be green because of the spinach but you shouldn’t taste the vegetable. Every time I make my smoothies, I have always tasted the fruit. Regardless of how much spinach I put, the fruit always dominates in taste.

 

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Glo Run 2019!

A glowing success!!!
A BIG Thanks to all our generous Sponsors, Volunteers, City of Corpus Christi, Mayor’s Fitness Council, Council member Michael Hunter, On-Call Band, Shamo: the clown, Gladiators, Vfit, CCISD, PE Coaches, Students, and all those who attended and made the Glo Run 2019 a huge success! We couldn’t have done it with you so Thank YOU!
Now let’s get started for 2020!
#itsyourlifefoundation

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Thank you to Vishnu & Dr. Veena Reddy

We would like to thank Vishnu and Dr. Veena Reddy for their

continued support for our foundation and for our 9th Annual Glo Run.

Thank you for your generosity!  We appreciate you!

 

Dr. Veena Reddy, MD

 

 

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