Sam Houston Elementary

Thank you to the Coaches and Staff for having me at Sam Houston Elementary on Friday.  I got to see their garden that they are growing. We also learned about veggies and fruits and how to wash your hands properly.  The kids participated in answering my questions after our videos.  We had 180 students  in…

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P & J Healthy Smoothie Recipe

PB&J Smoothie. 1 medium banana* 1/2 cup almond milk (I use unsweetened) (or milk of choice) 2 tablespoons peanut butter (I like creamy natural-style) + more for topping if desired. 1/2 cup frozen strawberries** 1/2 cup ice cubes.

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C.P. Yeager Elementary

Good morning! I visited Yeager Elementary and we had a great time! Thank you to the Coaches and Staff of this wonderful school. I got to see their garden and teach the students about eating healthy and keeping germ free.  We also learned about how much sugar is in a Coca Cola, a Sunkist, and…

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Inside Out Cucumber Sandwiches

So we sliced up some cucumbers and then assembled our sandwiches using: Spreadable cheese, like laughing cow Cheese or cream cheese Slices of cheddar Cheese Slices of deli meat Circles of toasted bread Slices of Tomatoes Best part about this snack: total prep time: under 4 minutes

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Blanche Moore Elementary

Good Morning!  Thank you to the wonderful coaches and staff at Blanche Moore for having me today as their guest speaker. I had a great time with your kiddos! They knew alot about different veggies and fruits and why it is very important to eat healthy. We look forward to seeing yall at the GLOW…

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Luther Jones Elementary

Good Morning! I would like to thank the coaches and staff at Luther Jones Elementary for having me today as their guest speaker.  Your kiddos are amazing and I really enjoyed their answers to my questions.  I also got to take a peek at their garden that they grew and I was blown away ! …

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Monster Teeth-HAPPY HALLOWEEN!

4 medium-sized granny smith apples, cut into 8 sections each 1 cup natural creamy organic peanut butter 1 cup yogurt covered goji berries 1 Tbsp. lemon juice Directions: Section each apple and then sprinkle with lemon juice to prevent browning. Spread about 1 tsp. of peanut butter on each slice. Stick 4-6 yogurt-covered berries on an angle in…

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